He was out with some injuries in WWE,” Henderson told Sporting News. “He came to our gym and moved up to blue belt in jiu-jitsu under my coach John Crouch. Every time I go in there, he’s working his butt off. I heard he was pretty strong and actually surprised me with how technical he is. A lot of guys have a hard time learning all those techniques. I heard he was really great at being able to use his technique and not relying on his strength. He’s smooth and does jiu-jitsu really well.